Wednesday, September 2, 2009

Pancake Varation




½ c. brown rice flour
¼ c. almond meal
¼ c. garbanzo bean flour
¼ c. millet flour
¾ tsp. Guar gum
2 tsp. Baking powder
2 Tbs. Brown sugar
1 egg
1 c. water

Mix the dry ingredients together, then add in the wet ingredients and stir until moist. Pour ¼ cup amounts on a hot griddle. Cook first side until bubbles appear in the surface. Flip and cook until golden brown on the second side.


Try topping your pancakes with homemade apple pie filling.

Peel, core, and chop 4 apples. Place in a sauce pan with:
¼ water
½ tsp. Cinnamon
¼ tsp. Nutmeg
1 tsp. Vanilla
1 Tbs. Lemon juice
2 Tbs. Brown sugar

Stir and cook on medium heat until tender.

Place 2 tsp. Arrowroot starch and a tablespoon of cold water in a cup. Stir until starch is dissolved, then pour into apple mixture. Stir quickly, then pull off heat when thick.

Top pancakes and enjoy.